Day one with Youthin

Today I am starting a diet program called Youthin. Recommended by our outside nutrition consultant. It's a packet of pills you take twice a day (I am taking one a day to see how it impacts my system first) and have a cup of Dr. Miller's tea after dinner every night. I am using this method to burn fat and get my metabolism going before getting down and dirty in the gym (AGAIN!). I don't know my weight yet but I'm sure it's out of control. My clothes feel tight and my backside is expanding like a hot air balloon. Unfortunately I can't just let out the hot air! (bad choice of words, there...)

I'm off to Walmart now to do my returns and get my diet foods. I may take my mp3 player with me for a boost (Gaia consort and Kerli today) of energy. I need some new gym clothes too. I'd better meditate before going to Walmart. That place is still a madhouse from the holiday!